جستجو در تالارهای گفتگو
در حال نمایش نتایج برای برچسب های 'Exercises'.
3 نتیجه پیدا شد
-
Free Download Kegel Exercises － Pelvic floor v1.5.4 | Android | 55.8 MB Premium version Boost Pelvic Strength & Confidence: 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health with our science-backed 8-week Kegel training program, designed for both men and women. Whether you're seeking postpartum recovery, prostate wellness, or everyday pelvic strength, our app delivers personalized workouts with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level - no prior experience needed. Why Choose This Pelvic Fitn
-
Free Download Pranaria - Breathing exercises v2.0.8 | Android | 50.1 MB Premium version Welcome to the Pranaria. Few people know what a big role breathe exercise plays in the life of each of us. Correct and deep breathing with the diaphragm allows you to increase the volume of air inhaled by the lungs and improve the saturation of body cells with oxygen. Pranayama completely normalizes the work of the whole organism: equalizes pressure, improves heart function, removes anxiety and stress. According to the lung capacity test: they hold 3-6 liters of air, but usually, our effective volume is ju
-
Free Download Kegel Exercises － Pelvic floor v1.5.0 | Android | 55.1 MB Premium version Why Choose This Pelvic Fitness App? For Men - Improve bladder control & urinary function - Strengthen pelvic muscles for prostate health - Reduce symptoms of prostatitis - Boost sexual wellness & endurance - Build foundational core strength Boost Pelvic Strength & Confidence: 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health with our science-backed 8-week Kegel training program, designed for both men and women. Whether you're seeking postpartum recovery, prostate well
